Online Coaching for Busy Women & Mums

We help busy women achieve sustainable, realistic fat loss results.

Club Train, built for whatever you're carrying
Built For Whatever You're Carrying Built For Whatever You're Carrying Built For Whatever You're Carrying Built For Whatever You're Carrying
Client Results

Women like you. Results like these.

Club Train client before and after Club Train client before and after Club Train client before and after Club Train client before and after Club Train client before and after

Select Your CLUB TRAIN Plan

Nutrition Only

  • Weekly meal plan
  • Flexi recipes
  • Progress Tracker
  • Journal
  • Challenge Access
  • Community
  • Tailored Nutrition / Macro Advice
  • Custom Meal Plans
  • Shopping List
$54.95/WEEK
Start Your Journey

Training Only

  • Home/Gym Workouts
  • 4 x new workouts per week
  • Habit Tracker
  • Progress Tracker
  • Journal
  • Challenge Access
  • Community
$29.49/WEEK
Start Your Journey

What's included

Everything you need to stay consistent, supported, and progressing, all in one place.

Training Program
Home or Gym

Personalised
Nutrition

Daily Habit
Goals

Club Train App
Access

Progress
Tracking

Support &
Accountability

How our wellness app works

Our training app keeps everything you need in one simple, easy-to-use platform, so you can train with confidence and consistency.

Inside the app, you'll get:

Your personalised training program, personalised meal plans, updated as you progress

Clear workout layouts with exercise demos, sets, reps & rest times

Easy workout tracking, easy to follow meal plans so you can log weights and monitor progress

Check-ins, habit tracking & key resources to support your journey

Mobile access anytime, anywhere, gym or home

No guesswork. No confusion. Just structured training, clear guidance, and support every step of the way.

The Club Train app, shopping lists, training and recipes

Join Now

Still not sure?

Take Our Eligibility Quiz

Take our quick, 2-minute quiz to find out if Club Train's personalised workouts, meal plans and community support are the right fit for your healthy mum journey. Unlock a tailored fitness path designed just for mums like you!

Start Quiz
Meet The Founder
Amy, founder of Club Train The Club Train community training together

Hi,
I'm
Amy!

Personal Trainer
Business Owner
Wife & Mum!

As a mum myself, I understand the challenges of juggling family and personal wellness. That's why I created Club Train, a program designed to help mums become the best version of themselves.

Our easy-to-follow training sessions are complemented by 100% customized nutrition plans tailored to your unique tastes and lifestyle. These fitness and nutrition plans are thoughtfully curated to meet the needs of everyday mums, ensuring you can achieve your goals with confidence and support.

Join The Club.

Train with expert guidance, accountability, and a supportive community behind you.

Join Now